When you’re having sex don’t you wish it would last longer? Of course, you can draw things out by paying more attention to foreplay and pleasing your girl first. That’s not really the point though. You want to last longer while having intercourse. It’s frustrating, embarrassing or just not as fulfilling when you orgasm too fast. But what can you do to last longer in bed?
Stop Premature Ejaculation
By following a specific breathing exercise you can finally end premature ejaculation and enjoy sex longer. But do you really suffer from PE? Since it takes women so long to climax, and due to lies you hear other guys tell, you might think you orgasm too fast.
The truth is that the vast majority of men climax within 5-10 minutes after beginning intercourse or if their partner is performing oral sex. Ten minutes is really stretching it, and five is the absolute norm. So, are you average or do you come faster than that? Either way, this breathing technique will help.
When you follow this tip you really need to catch yourself before you’re over the edge and there’s no turning back. If you’re too close to climax all the breathing in the world won’t prevent it.
As you’re having sex you’ll notice that your breathing gets faster and shallower as you become more aroused. This fast breathing causes your pulse to race and your blood to flow faster. It makes your penis more sensitive and your senses more heightened. Getting in all of this oxygen is almost like a high, not to mention the fact that sex feels good too.
You need to pay close attention to your body and notice the telltale signs of when you’re starting to approach orgasm. When you feel it coming on you’ll want to slow down your thrusting movements and focus on your breathing. Close your eyes if this helps. Breathe in slowly, hold your breath for the count of five and let it out slowly. You can time your thrusts with your breathing, but make sure you go slowly.
Your breathing and thrusts should go like this:
- Breathe in for a slow count of five as you pull back, withdrawing your penis almost to the tip.
- Hold for the count of five and remain still.
- Breathe out slowly for the count of five as you slide back into your partner.
Keep focusing on this type of breathing and you’ll be able to last longer in bed and when you finally do climax it will be more explosive than ever.
- Breathing Techniques That End Premature Ejaculation
- How To Last Longer In Bed And Have Stronger Erections
- Tips For Longer And Stronger Orgasms
- Lovemaking That Lasts – Prolonging Your Orgasm
- FAQs About PE